Vegan Diets & Migraine: Help or Hindrance?

Vegan Diets & Migraine: Help or Hindrance?

Going Vegan I remember distinctly a moment at a dinner party, after 6 months of experimenting with eating vegan, stating emphatically to my friends that being vegan felt so good, I couldn’t imagine ever eating another way. This was at a point when I had learned...
Gratitude for Healing Mineral Waters

Gratitude for Healing Mineral Waters

When I was growing up in rural Southwestern New Mexico, I was blessed to live on a piece of land with abundant geothermal hotsprings. From my earliest memories up until I left my home, it was a normal everyday occurrence to bathe in soothing mineral waters, perhaps...