by Marya Gendron | Mar 30, 2022 | Blog, Hormones, Migraine Physiology
In this video I share some exciting new research into the role that body temperature, which is regulated by our thyroid gland, affects enzyme function and therefore migraine and hormonal balance. Become a Research Patron to watch the full content on...
by Marya Gendron | Mar 11, 2022 | Blog, Empowerment
One thing I love about working with migraine clients is the process of witnessing and supporting the incredible strength that people have in the face of pain and suffering, the amount of spiritual fortitude that they claim, and the joy and resiliency and healing that...
by Marya Gendron | Dec 9, 2021 | Blog, Nutrition
Going Vegan I remember distinctly a moment at a dinner party, after 6 months of experimenting with eating vegan, stating emphatically to my friends that being vegan felt so good, I couldn’t imagine ever eating another way. This was at a point when I had learned...
by Marya Gendron | Nov 20, 2021 | Blog, Minerals, Nutrition
Today I wanted to do a quick rundown of some of the pitfalls inherent to taking supplements without knowing your personal mineral status. One way that I am able to help people in a very simple way in my coaching practice is to get them off of supplements that...
by Alicia Salazar | Nov 17, 2021 | Blog, Migraine Physiology, Stress Management
Why cannabis for migraine? If you’ve ever suffered from a migraine, you know that moment. The moment when you’ve waited too long to treat it and no matter what you do, nothing will work – or, what you try might even make it worse. Instead, you dim the lights,...
by Marya Gendron | Aug 18, 2021 | Blog
When I was growing up in rural Southwestern New Mexico, I was blessed to live on a piece of land with abundant geothermal hotsprings. From my earliest memories up until I left my home, it was a normal everyday occurrence to bathe in soothing mineral waters, perhaps...