Sacred Rest

Sacred Rest

I often point out to my clients that in order to heal migraines, and especially the adrenal gland imbalances that are at the root of migraine pain, you have to do more than find the right supplement – instead, you need to rest more. While we all may know this to...
Is HTMA Legit?

Is HTMA Legit?

I recently got an email from someone interested in doing an HTMA. But first they wanted to know whether HTMA is really legit:”I’m just wondering if you could share some thoughts/ philosophy on why you think HTMA is useful – in particular vs. blood...