by Marya Gendron | Feb 16, 2019 | Blog, Empowerment
Initiation into motherhood My chronic migraines coincided with my inelegant and devastating initiation into motherhood with a c-section operation. I had migraines before becoming a mother, but the perfect storm of surgery, medications, sleep-deprivation, and years of...
by Marya Gendron | Feb 15, 2019 | Blog, Empowerment, Stress Management
To read the introductory Part 1, click here. Getting off the allopathic medicine bandwagon Every day in my coaching practice I am amazed at the strength and power of women who have been suffering the level of hell I experienced for three years, but some of them have...
by Marya Gendron | Feb 14, 2019 | Blog, Empowerment, Stress Management
To read the introductory Part 1, click here. To read part 2, click here. The call to transformation and self-care Mothering with migraine asks a ton of us, but if we are able to find the strength to see migraine as a call to radically transform our lives, it can be a...
by Marya Gendron | Feb 14, 2019 | Blog
Personally, I find breakfast to be one of the hardest meals of the day because the quick and easy sweet and starchy options get boring, are too sweet, or are not really very healthy for you – especially in the case of traditional porridge like oats, grits or...
by Marya Gendron | Feb 7, 2019 | Blog
When I lived in Istanbul years ago, I regularly ate blackseeds sprinkled on flatbread. I didn’t know what they were or anything about their healing properties, but I relished their nutty flavor. Years later when I was trying to figure out how to heal my...
by Marya Gendron | Jan 13, 2019 | Blog, Toxins
A few weeks ago, I had a man from France contact me asking me to put up more info on my website relevant to men suffering from migraine. So I thought I’d share this story with you from Francesco Fiorenza, from Sidney. He’s an inspiring example to all (not just men)...