by Marya Gendron | Sep 30, 2016 | Blog
My accidental discovery of folk medicine In the first few months after I discovered some of the initial steps in what I now teach in the Repattern Migraine Masterclass, I would catch myself noticing that something felt decidedly weird: my head felt clear, my energy...
by Marya Gendron | Sep 29, 2016 | Blog, Migraine Physiology
The Necessity of Pharmaceutical Migraine Medications It’s very clear that pharmaceutical migraine medications allow some people with migraines to function and keep a job while dealing with what is considered to be the sixth most debilitating condition. The...
by Marya Gendron | Sep 29, 2016 | Blog, Migraine Physiology
Histamine Intolerance is an overall state of inflammation characterized by an overly full “bucket” of histamine, which is caused mostly by various pharmaceutical medications and dietary habits. For a more detailed paper on Histamine Intolerance, click...
by Marya Gendron | Sep 28, 2016 | Blog
If you’re familiar with the low-histamine diet as a way to manage histamine intolerance symtoms, you’re probably aware that many spices traditionally used in delicious chai contain histamine – especially cinnamon, nutmeg, clove, and allspice. I love...
by Marya Gendron | Sep 26, 2016 | Blog
It’s Autumn, and prime season for the delicious jicama – a fiber-rich, gently sweet, very hydrating, and generally overlooked tuber. As many of you are aware, I am a big fan of starchy tubers and humble roots. They literally pulled me up out of a...
